Erin Frey – Holistic Intentions Erin Frey – Holistic Intentions

  • Home
  • About Erin
  • Offerings
    • Anxious to Awesome™
    • Private & Family Sessions
    • Workshops, Events & Classes
  • Big Emotions Tool Sheet & Newsletter
  • News
  • Contact Us
  • Home
  • About Erin
  • Offerings
    • Anxious to Awesome™
    • Private & Family Sessions
    • Workshops, Events & Classes
  • Big Emotions Tool Sheet & Newsletter
  • News
  • Contact Us
  • Conversation Heart candies with mindful messages.

    Mindful Eating Practice for Valentine’s Day

    February 23, 2023 /

    It’s Valentine’s Day! Children will be receiving candy in their boxes. One activity I love sharing with school age children is Mindful eating. It’s a full sensory experience.

    Read More
    Erin Frey

Quick Links

  • Welcome
  • About Erin
  • Anxious to Awesome
  • Private & Small Group Sessions
  • Workshops, Events & Classes

erin@efyoga.com
608.225.4747
Serving the Waukesha County Area

Contact Us

Loading
© 2025 Holistic Intentions All Rights Reserved